Set of Cast Iron Dumbbells designed for strength training.  Non-Slip – The handles are designed to prevent slipping during use, enhancing safety.  No-Roll Head – The design ensures the dumbbells won’t roll away when placed on the ground, offering stability when not in use.  Adjustable Weight – Allows users to adjust the weight to their preference, providing versatility for different exercises.  Training Site: Arms – This set is ideal for arm-focused exercises, allowing users to target and build arm strength.  Type: Spray-Paint – The dumbbells are spray-painted, likely for aesthetics and additional protection.  Sports Type: Strength Training – Specifically made for use in strength training, perfect for toning and building muscle.  Weight: 5-10kg – The weight range allows you to choose the appropriate weight based on your fitness level and training goals.  These Cast Iron Dumbbells are excellent for at-home or gym use, offering a durable and adjustable option for strength training focused on building arm strength. The non-slip and no-roll design makes them safe and convenient to use during workouts.

• [Four Adjustable Weights] MERACH dumbbell set, individual can be quickly switched and adjusted in 4 weights: each 2.2lbs, 4.4lbs, 6.6lbs, 8.8lbs (pair of 4.4lbs/2kg, 8.8lbs/4kg, 13.2lbs/6kg, 17.6lbs/8kg). Whether for beginner or high intensity strength training, this adjustable dumbbell set will work well with the intensity of your workout.

• [Upgraded Adjustment Structure, Safe and Not Easy to Fall Off] The MERACH hand weights features an upgraded V-shaped dovetail groove structure, which allows you to quickly remove the weights set by rotating them, and is easy to adjust without snagging. This dumbbell is equipped with a safety locking device, the weights will not fall off, ensuring safety during use.

• [Flat Side Design for ConvenientT Storage] This dumbbell weights set are placed on a flat side to prevent the weights from rolling when using and preventing, convenient for storage and use. The handles of the dumbbells have non-slip vertical stripes to help you hold the dumbbells better, which can well enhance your using experience.

• [Suitable for Various Scenarios] This compact dumbbells set of 2 is small and portable. Can be used for home, gym office daily workout. Different number of dumbbell weights combination, with different training movements, can achieve a full body exercise.

• [Durable and No-Odor] MERACH hand weights for women is made of anti-wear material, durable and no odor. It is a novel and practical gift for women/man friends and fitness enthusiasts.