A body shaper is designed to smooth and enhance your natural curves, providing a sleek, toned look. Ideal for wearing under clothes, it can help you achieve a more defined waist and a flattering silhouette.  A sports shaper offers more flexibility and support during physical activities like yoga, running, or workouts. It’s specifically designed to provide compression to the midsection while allowing freedom of movement, ideal for people who want both support and comfort during exercise.  A waist training belt is a more intense option aimed at shaping and contouring the waistline. It offers targeted compression to the waist area, helping to create a cinched-in look. Some waist trainers are also designed to promote sweat and help with calorie burning, often worn during exercise for extra support and sweating benefits.  This product is aimed at helping with posture, enhancing your figure, and giving you extra support during physical activity or for a more sculpted look.